Reduce food Costs at Home with a stocktake

When your trying to reduce costs at home, a stock take is an integral part of the process. You need to know what you have. You need to know what you need. Doing a food stock take is easy and takes zero time. It also familiarises you with your spending habits and the food that […]

How to Keep Warm at Home on a Budget

With the current rise in pricing, there are a lot of things we can do right now at home to keep warm on a budget. Sometimes our budget night be tight but its important to keep warm and somewhat minimise the impact of the cost of living on our bank accounts.  Inflation is suddenly having […]

Books To Elevate Your Mindset

The Caribbean Dub

Books To Elevate Your Mindset I get asked a lot about what motivates me. Well, it’s a lot of things, but one of the biggest motivators has always been books. Also, I’m huge on the environment and energy I allow into my life and space. For me, It’s so strange that as soon as we […]

The benefits of skipping 10 minutes a day?

Is it a bit early for me to talk about the benefits of skipping? I started my skipping challenge on the 2nd of June; now it is day 12, and I have done nearly 10000 skips. You know your girl would never go that deep into anything without doing her research. Currently, I feel revitalised […]

What is a No Spend Day

A No Spend Day (NSD) is a day in which you deliberately don’t spend any money. When I say you don’t spend money, I am not speaking about your direct debits. I am talking about going to do your supermarket. You might be thinking food shopping is a priority. I also said to meal plan […]