Is it a bit early for me to talk about the benefits of skipping? I started my skipping challenge on the 2nd of June; now it is day 12, and I have done nearly 10000 skips. You know your girl would never go that deep into anything without doing her research. Currently, I feel revitalised the way I used to feel after a run. Except I step outside my back garden, and it’s straight down to business. In some ways, I feel transported back to my childhood. I use to play skipping every break time with my friend in the yard from ages 6 to 10. Back then, the benefits of skipping were pure joy.

Skipping is the best cardio and such a cheap investment.

My skipping rope broke on day 6, and I searched long and hard for a replacement. I really took my time, and yes, the price was a component in my decision-making process. Prices vary, they really do, what I would suggest is to start on the lower price point. We are not into wasting money here. We need to make sure skipping is our thing. Here are two ropes that I found on Amazon. These are my affiliate link and will be no extra cost to you x

What skipping ropes I use?

I chose two skipping ropes. And the answer is no I do not have a favourite. The first skipping rope is VANWALK Jump Ropes Fitness with Counter I am really impressed with this skipping rope.

The second was Haige Skipping rope

I love these both for different reasons. From reading the reviews the Haig is described as sports skipping rope. Maybe the cushioned handles are aimed for longer skipping time. I don’t know I’m just happy to have both.

Let’s get down to the Benefits!

Yes, there’s more…benefits to skipping 10 minutes a day

Do you need anything additional?

Only a great sports bra, some shockproof socks and support shoes.

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